Intro to Destination Keto
Welcome to our new and improved Destination Keto course! We are so glad you are here. After thousands of tribe members taking our original Keto Jumpstart course, we took the amazing suggestions, comments, and critique to heart and have revamped it into a whole new beast!
Whether you have never taken any of our courses before, or you are back for more, we are excited you are here. Our goal with Destination Keto: Your Fast Track to an NDK Lifestyle, is to give you all the info you need to succeed quickly so you can dive right in. We have updated information, added tons of new information, and shortened the time it takes to get you the information you need. We created our first Keto course over four years ago, and it has served thousands of people well, but it was time for an upgrade! As we continue to grow and learn as a company, we do not want to leave our tribe hanging with old information.
In this course you will learn the following and so much more!
- Our philosophy around nutrition
- What a ketogenic diet is
- What foods to eat
- What to avoid
- How to find these foods
- The many benefits of NDK
- The most common roadblocks
- Some basics on how to supplement if needed
- A basic explanation of our Nutri Q assessment
- How to measure your glucose and ketones
- The three public enemies to your health
- Common myths and misconceptions
- What a day of keto looks like for our tribe
It's time for you to take back control of your health and feel the amazing benefits of a Nutrient-Dense Ketogenic diet!