This course is an 9 week instructor led program all about the ketogenic lifestyle and how to implement it.
Not only have I read everything I can get my hands on about ketones, ketosis, and ketogenic diets, I have also been doing a N1 experiment of my own for the past 2 years. When I say everything, I’m serious. I search constantly, I’ve read every book, blog post, attended seminars, webinars, conferences. You name it, I’ve done it, and I’ve come to some conclusions. I personally lost 35 lbs, completely cured my arthritis, improved digestion and I feel better than I have in my life! In the past 2 years, I have not taken any over the counter or prescription medications.