A 9 week, instructor led course, presented by Michael Rutherford. On top of dozens of videos and material, each week Michael will walk you through the step by step process to effortlessly implement a ketogenic lifestyle on a Live webinar. Get all your most pressing questions on the Nutrient-Dense Ketogenic lifestyle answered each week!
Do you have trouble losing weight? Or would you like to lose weight faster? You’ve finally come to exactly the right place.
The sad truth is that conventional ideas – eat less, exercise more – do not work long term. Counting calories, exercising for hours every day and trying to ignore your hunger? That’s needless suffering and it wastes your time and precious willpower. It’s weight loss for masochists. Eventually almost everyone gives up. That’s why we have an obesity epidemic.
Fortunately there’s a better way. Get ready for effortless weight loss, without hunger!
The bottom line? Your weight is hormonally regulated. All that’s necessary is reducing your fat-storing hormone, insulin, and you’ll effortlessly lose excess weight.
Below is a practical step-by-step guide to do exactly that.
Are you struggling with diabetes, or at risk for diabetes? Do you worry about your blood sugar? Then this is the course for you.
The disease diabetes (any type) means that you have too much sugar in your blood. This course will show you how to fix this problem naturally.
You can normalize your blood sugar naturally as needed – without pills, calorie counting or hunger. Many people have already done so. As a bonus, a normalized blood sugar usually makes you healthier and leaner.
The ketogenic diet has been clinically proven to reverse or eliminate many of the diseases of civilization. Diabetes, Metabolic Syndrome, High Blood Pressure, Heart Disease, Autoimmune Conditions, Arthritis, and many more. It has even been shown to be an effective treatment against many cancers. The vast majority of people who adopt a correctly managed ketogenic lifestyle report some pretty amazing results when it comes to their health. Weight loss, increased energy, appetite control, minimizing or eliminating aches and pains and relief from dozens of symptoms they have struggled with for years.
Michael's mission is to help people realize the inner healing they are capable of through the use of real whole foods and lifestyle habits. He has spent his life heavily involved in nutrition and fitness, starting at a young age through weight lifting and wrestling. After dealing with major digestive issues for nearly 20 years, he was tired of the same rhetoric he always heard of eat more "fiber". Kevin suggested he read some books he had himself read, and he was opened to a whole new way of thinking in terms of health and nutrition. From there he dove in head first, now reading over 50 titles and spending countless hours digging through scientific journals and collaborating with some of the top minds in the health and wellness industry.
His goal here at Destination Health is to help truckers realize they are not doomed to the all too often decline in health seen in this industry. With his nearly 15 years experience in professional restaurants, he helps people learn to appreciate simple, yet delicious and healthy meals in order to reach their goals. He has a natural passion for helping others regardless of the task at hand, and uses this passion, with the power of nutrition and lifestyle, to help people achieve their health goals.
He is now a Nutritional Therapy Practitioner, certified by the NTA, along with also being a Certified Primal Health Coach through Primal Nutrition. Before joining the Lets Truck and Destination Health team, Michael was working at the top Functional Medicine Clinic in his area as a clinical nutritionist.